This webinar is the fourth in our four-part "Maintaining Mental Health in Times of Uncertainty" Webinar Series.
This is the fourth webinar in our four-part "Maintaining Mental Health in Times of Uncertainty" Webinar Series. In this free webinar session, we will:
- Clearly define the concept of life balance
- Explore the connection between life balance and overall wellbeing
- Identify and examine the individual components of life balance
- Gain tools to help us assess our current level of life balance
- Review activity ideas to help us keep balanced while in self-quarantine
Jun 8, 2020 11:00 AM